PROGRAMS

  • Full Body Deep Dive

    Do you struggle with low energy, bloating, digestive issues, can’t lose weight, always getting sick, brain fog, trouble sleeping at night, always hungry?

    This program is for you! It provides a comprehensive overview of your total body health through our assessments and provides you with everything you need for your healing journey.

    What you get with the program:

    -2 comprehensive functionals labs (DUTCH & GI MAP)

    -Comprehensive bloodwork panel

    -90 min in depth consultation to go over results and recommendations

    -6 month custom protocol focused on diet, rest, exercise, stress management and supplementation

    -Bi-weekly meetings for additional coaching and education

    -Chat support between sessions

    $2,750 (payment plans available)

    Apply Now

  • Post College Clean Up

    Do you feel like life has gotten a bit out of control? You try so hard to focus on your health but stil feel like you are falling short? You listen to all the influencer, TikTok videos and articles for nothing to work and keep getting caught in the cycle of trial and error?

    Included in the program:

    -Comprehensive functional lab test (GI-Map or DUTCH Test)

    -Comprehensive Bloodwork Panel

    -90 min in depth consultation to go over results and recommendations

    -4 month custom protocol focused on diet, rest, exercise, stress management and supplementation

    -Bi-weekly meetings for additional coaching and education

    -Chat support between sessions

    -% discount on select supplements

    $1,850 (payment plans available)

    Apply Now

  • Integrative Health Coaching

    Do you feel like you are in a rut physically, emotionally or mentally? Not reaching your full potential? Keep looking at articles, Tiktoks, etc to make lifestyle changes that don’t stick? Just need someone to talk to who listens and gets it? This program is for you!

    This program includes:

    -12 week coaching program focused on mind, body and spirit

    -Bi-weekly sessions for continued coaching, education, tips and techniques to help you reach your health goals

    -1:1 chat support between sessions

    $425

    Apply Now

  • Routine Rework

    Do you want a full refresh of your daily routines? Want to know specifically what is hindering/helping you throughout your day and what you can do instead? This sessionTis for you!

    This program includes:

    -2 hour session to go through your daily habits, routines, products, etc and completely revamp

    -Switch products to cleaner, greener and healthier products for you to have in your environment

    -Address habits and other tools or techniques to implement instead

    $200

    Book

Individual Tests For Purchase

Included is detailed intake form to assess your full health and lifestyle history, the functional lab test of your choice, a personalized video walkthrough of your results and custom wellness protocol, and a 30-minute 1:1 follow-up call to review everything and answer your questions

Dutch TEST

Assesses sex and stress hormone levels (like estrogen, progesterone, cortisol, and DHEA) and their metabolites to reveal hormonal imbalances, adrenal function, and how well your body is detoxifying hormones.

GI MAP

A stool test that evaluates the balance of gut microbiota, presence of pathogens, digestive function, and markers of gut inflammation to assess overall gut health and microbiome balance.

FOod Sensitivity test

Measures immune responses (typically IgG) to various foods to identify delayed food sensitivities that may contribute to inflammation, digestive issues, or other chronic symptoms.

comprehensive bloodwork

A broad snapshot of overall health, assessing markers related to blood sugar, lipids, liver and kidney function, nutrients, inflammation, and more to detect early imbalances or dysfunction.

Thyroid panel

Measures TSH, free T3, free T4, reverse T3, and thyroid antibodies to assess thyroid hormone production, conversion, and potential autoimmune thyroid disorders like Hashimoto’s or Graves’.

HTMA TEST

Evaluates mineral levels and heavy metal exposure using hair samples, offering insight into metabolic function, stress response, and long-term mineral status.

"You can’t heal a body

you hate”

Discover your path to a healthier, happier life